“This isn’t like me.”
Lately, it feels like everything is a struggle, and it’s tiring.
Something isn’t quite working right now.
Things have gotten worse lately, but you don’t know where to start.
The way you feel keeps you wandering in a maze with no apparent beginning or end.
Anxiety and worry take over your waking thoughts.
A constant feeling of depression takes all of your energy and motivation to do what you used to enjoy.
Your anxiety makes you freeze, which keeps you from moving forward.
And worse yet, you don’t know who to turn to for help.
Your friends and family would be happy to help, but you don’t want to add to their problems.
Or maybe it feels too heavy to share with those close to you because you fear they won’t understand.
Imagine a different life – where depression and anxiety are not so crushing.
You finally have relief from the constant role of anxiety and depression.
Imagine a day where you aren’t plagued with worries and fear.
That’s the life we want to help you find.
Imagine an environment where you can safely and effectively begin to process.
We offer a safe place for understanding and connection.
Sometimes, we need a more experienced listener who can be objective and have our best interests at heart.
Individual therapy provides a safe place to work through past and present issues.
The conversation is about you and what you want to discuss. Nothing is off-limits.
Our role is to listen, help guide the discussion, and offer tools that can help you finally reach the change you have always wanted.
The positive effects have the potential to last for years. Individual therapy in Marietta can be the place to find some relief.
Reach out today at (770) 688-5164 to schedule your 15-minute free consultation!
FAQs on Individual Therapy
What is Individual Therapy?
Individual therapy is a process where you meet with a qualified therapist and identify goals that you would like to work toward. Based on the goals that you have, your therapist will make different recommendations of how to approach and explore these areas of concern in your life.
Therapy can help you to reduce the impact of traumatic events from your past, help you learn more effective coping strategies for anxiety or depression, or help you move through areas in your life where you feel “stuck”.
Our counselors can provide individual therapy in our conveniently located office space, just off of Windy Hill Rd in Marietta. Or, we can meet with you virtually anywhere in the state of Georgia.
Give us a call today and we can get you connected with the therapist that would best meet your needs.
How much does Individual Therapy cost?
Individual therapy is an investment in yourself.
Our providers charge between $150 and $180 per 45 minute session. Some of our therapists offer a sliding fee scale based on client need and availability.
We are a self-pay only practice, meaning that we are not in-network with any health insurance providers. We can provide you with a superbill so you can submit to your insurance company for reimbursement. Additionally, you can use your HSA or FSA card for payment at the time of service.
How do I know if Individual Therapy is right for me?
Individual therapy can be effective for a number of mental health struggles or difficulties in life transitions. Some people come in with very specific goals they would like to accomplish. And some people come in with no idea of where or how to start. If you are either one of those people, know that you are welcome here.
If you’re struggling with navigating personal issues that exist across different areas of your life, individual therapy may be right for you.
If you’re still not sure if individual therapy is right for you, give us a call today and we can help you explore your options.