Anxiety
Everything feels out of your control.
Everything feels out of your control.As much as you try, you can’t seem to stop the worry and panic.
Life right now seems stressful and out of control, making you apprehensive about everything.
Worry seems to be your middle name, and everything looks so twisted that you don’t know which way to turn.
Demands on your life make you feel uncertain and nervous about accomplishing anything.
Planning doesn’t seem to help.
No matter how much you plan and try to overcome your feelings, you can’t find your way around it.
Something always seems to go wrong, and all your plans fall apart.
You often run through imaginary scenarios trying to plan for every outcome, but things stay the same.
Sometimes, your anxiety is so crippling that you don’t know how to manage it.
Self-medication doesn’t help.
Anxiety is impacting your mind and body.
Anxiety is impacting your mind and body.Avoidance only goes so far. You find creative solutions not to confront that person or complete the task you’ve been putting off for months.
It feels nice not to have to deal with it for a while, but it usually comes right back around, and the situation is generally worse and more complicated now.
Sleep is hard to find. Even when you fall asleep, you wake up thinking about something you missed or forgot. The way you feel is exhausting!
Worrying and feeling on edge causes you to be irritable, and concentration seems impossible.
It’s time to regain control!
It’s time to regain control!Everyone encounters stressful moments, and feeling anxious is a natural response. Anxiety becomes a problem when it begins constantly to impact our lives, both mentally and physically. Such stress can sometimes lead to feeling hopeless.
Therapy provides a means of helping you identify what stressors are causing your anxiety.
We help you recognize the patterns you find yourself in that aren’t working for you. As you see those stumbling blocks, we’re here to help you find new ways of managing your anxiety and worry.
Once you have the tools you need, you will feel much more empowered to manage what life throws your way.
Reach out today at (770) 688-5164 to schedule your 15-minute free consultation!
FAQs on Anxiety Counseling
Everyone has worries, why do I need counseling?
You’re right, everyone does worry. When these worries or fears prevent you from living your life fully and how you would like, it’s time to get some additional support. Anxiety is when you experience worry or fear that impedes your daily functioning and relationships, and it occurs excessively over months at a time. This is different from experiencing a single stressful situation.
Anxiety disorders can look different for each individual. Meeting with a qualified therapist can help you begin to make sense of your experience and to get the help that you need. You don’t have to suffer and struggle with your anxiety on your own.
Reach out to The Attached Counseling Collective to find out how we can help!
How is therapy going to help?
Meeting with a therapist can help you manage your anxiety in multiple different ways. Sometimes it’s as simple as talking through your fears and worries in a safe and calming environment. Feeling heard and understood is essential in beginning to grow and heal.
Additionally, your therapist can help you learn skills and new ways of navigating your world. They can provide practical tools that you can use every day!
Even more, our therapists can help you explore and identify any underlying emotional issues that contribute to your anxiety. Our skilled clinicians can help you navigate trauma or other negative situations that you’ve experienced before that continue to impact you to today.
The first step is to get connected with a qualified therapist. Contact us to find out how we can help!
How do I get started?
You’re ready to make a change, now what?
You can give us a call directly at (770) 688-5164.
Or you can send us an email at theattachedcounseling@gmail.com.
Or you can scroll down to the bottom of the page and fill out the contact form, and we’ll reach out to you shortly!
Don’t let fear and worry run your life, reach out today!