Our bodies were meant to live at a slow, simple pace. We were meant to breathe, be present, and allow […]
posts by: Melissa Portell Berrios
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The Physical and Emotional Effects of Anticipatory Grief in Pet Loss
Grieving a pet not only affects us emotionally, it is also deeply physical. I have experienced this firsthand, with my […]
Turning Grief Into Purpose: A Journey of Healing in the New Year
As we ring in a new year, we often find ourselves reflecting on the past and setting intentions for the […]